Krys’ style is warm, compassionate, strength-based, and client centred. She is passionate about helping clients, families and couples with a variety of issues and has a strong background in working with adolescents, young adults, and individuals identifying as 2SLGBTQI+. She strives to ensure all clients feel heard, understood, supported and empowered. Krys integrates therapeutic techniques from a number of approaches including: Cognitive Behaviour Therapy (CBT), Family Systems Therapy, Culturally Sensitive Therapy, Positive Psychology, Solution Focused Therapy (SFT), and Dialectical Behaviour Therapy (DBT).